Does your life feel like a never ending to-do list? Are you constantly putting off tasks because new priorities arise? I can promise you: a) you are not alone, b) you are in the right place.   The tale of a failed spring cleaning We’ve all procrastinated. Like when I delayed cleaning my closet. It goes…

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Have you ever found yourself worrying? If the answer is yes you are not alone. If you want to say “bye-bye worry and hi joy”, you need to learn how your body works.  Your body’s ultimate mission is to keep you alive The drive for survival causes people to behave in weird ways that you…

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